



Rainier Cherries and Kimberly Orchard Dried Granny Smith Apples…must be summer!
Harold Fogle crossed Bing and Van cherries in 1952 at Washington State University and named his new cherry after Mt. Rainier. What’s not to like about the sweet creamy yellow cherries, harvested at their peak for best flavor? In fact, birds eat about 1/3 of the crop before the cherries get harvested. They retail for about $5 a pound around here but can go for $1.00 each in Japan, where they are much loved.
Snake Oil or Just Too Good: This fruit is high in fiber, Vitamin C, antioxidants, and melatonin (for better sleep). These cherries (allegedly) fight inflammation, ease the pain of arthritis and gout (?) and headaches, and help fight cancer and heart disease (all according to the source pnw.localnews.com).
I’m a big fan of Kimberly Orchards (think the best peaches in the world) and now I’m addicted to their dried apple slices- dried with nothing but their natural juices and a little lemon juice. Yummm…
The apples can be purchased just about year around if you know where to shop (such as Whole Paycheck/Foods) but the rainier cherries have a short season. It’s hard to practice moderation, but something so good for you can also make you sick if you eat too much!
July 25: Life in the Pacific Northwest